Hobsons Bay Libraries
Invite you to join author of Living With It,
Bev Aisbett as she talks about anxiety.
Anxiety is a normal reaction to stress, it helps people cope with tense situations, focus on the task at hand and personal motivation. Almost everyone experiences anxiety from time to time, it is both a psychological and physical phenomenon. Bev will share insights gained during her journey through severe anxiety and depression. Tuesday, 6th October 7.00pm - 8.30pm Williamstown Town Hall, Supper Room 104 Ferguson Street enquiries tel: 9932 4170
Whatever the history or mystery behind the anxiety experience many others have shared it, including author Bev Aisbett who has written the anxiety sufferers bible Living With It and the equally popular Living It Up, Letting It Go and Taming the Black Dog (for sufferers of depression).
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